Sorry, No Posty Today I kind of maxed out on news yesterday and shut down. It's 4pm and I haven't even gone through my rss feed list!

Or maybe this is still residual pain from seeing the Swan last night on Fox for the first time. I knew it was bad, I had read articles specifically describing how bad it was, and it was STILL worse than that. All the worse because it seems okay for awhile and then someone says something and you realize they are not good people. Last night, that moment for me was when the coach--the person who guides the person through the disgusting process, er transformation--told a depressed person recovering from surgery and isolated from everyone she knew that she had too negative an attitude. Tough love is one thing, but coming through her collagen'd lips...ugh.

A friend pointed out that they had one of them on a 1700 calorie diet with 2 hours of weight training in the gym daily. If those numbers mean nothing to you...well...let's just say you certainly will lose weight on that program. But probably from places you didn't want to lose weight from. Like your muscles.
¶ 4:27 PM